. I am so heartbroken that I basically just cry all day. Apr 12, 2018 · class=" fc-falcon">One of the worst feelings after a breakup is having to go to the office knowing you won’t be able to concentrate on work. I was broken up with three days ago and I haven't been able to eat anything.

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Any advice about how to cope with my loss, regain my appetite, and sleep through the night would be much appreciated.

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TIL people can't eat after a breakup due to the body going into survival mode. The farmers market became a weekend staple.

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Practice meditation or mindfulness exercises to help you relax before bed.

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luckbealady92 • 4 yr. . . . Sorry for my English, I'm not a native speaker. Fortunately, it's possible to get over someone.

My second was pretty similar.

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After my break up I could only eat cream based soups.

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“It’s absolutely natural and healthy to take a little while to process this situation.

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The more you can get your heart rate up and sweat, the more you can release tension in your body and your mind.

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Other students talked about eating more than usual or less than usual when going.

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